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Don’t Be 10x Better Be 1% Better!

If you are anything like me you are always looking for ways to improve yourself and make yourself that little bit better.

It sounds like a good idea in theory and we would all like to do it but the thing is to make any meaningful progress we pretty much know that we would need to […]

By |November 28th, 2014|Habits, Life Hacking, Losing Weight, Personal, Philosophy, Strategy, Weightloss|0 Comments

Don’t Change Yourself, Upgrade Yourself!

So from time to time we want to change a habit or adopt a new one. The thing is the process of change can be really hard, especially if you have to make a big change.

When we are trying to make a change there is so much to get in the way of us succeeding.

First […]

By |November 21st, 2014|Habits, Life Hacking, Losing Weight, Personal, Philosophy, Strategy|0 Comments